Nails and hands: the quiet care we often skip

We often forget our hands in our routine, even though they're exposed all the time. A few simple habits keep them tidy without spending hours.

No-fuss basics

Washing your hands, moisturising when the skin feels tight, and trimming your nails cleanly: that's already a lot. Avoiding nail-biting also spares the skin around them.

Nail polish, in moderation

Nothing bans polish, but letting your nails breathe now and then does no harm. If a nail worries you for a while, a health professional can tell you what to do.