Sweat and body odour: it's normal, and easy to manage
The body sweats, that's life. No shame, just a few simple habits.
In your teens, the body changes and sweat becomes more noticeable. It's a completely normal thing, even if it can be awkward at first.
The habits that do the job
Washing regularly, wearing clean clothes and using a suitable deodorant cover the essentials. Breathable fabrics also help you feel more comfortable.
When to bring it up
If sweat really bothers you a lot day to day, there's nothing shameful about bringing it up. A doctor or pharmacist can give you concrete, tailored advice.
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