Homemade snacks: easy and tasty ideas

Snacks aren't just for kids. After a day of classes, a little bite gives you back energy for homework or training. Homemade is often tastier and more filling than a factory snack.

Classics that always work

A slice of wholegrain bread with nut butter and banana rounds. A bowl of yoghurt with fruit and a drizzle of honey. Veggie sticks with a fresh cheese dip. Simple, quick, and satisfying.

The snack you can make ahead

Make a batch of energy balls with dates, oats and a bit of cocoa: you roll them by hand and they keep for several days. Perfect to slip into your bag. Adapt to whatever's in your cupboards.

A filling snack keeps you from nibbling on anything until dinner. That's common sense, not a diet.